Meet Jenn Zichelli

Hi there! Thanks for checking out my site. I'm a MindBodyGreen certified Health & Wellness Coach. I'm also a mom of two boys. As I approached my 40th birthday, I began to re-evaluate my professional life and decided to quit my corporate job to pursue my passion for health and wellness. After going through my own struggles with digestive health and just not feeling well, I realized how important our health and well-being are when it comes to living every day to the fullest and showing up for the people that we love.

 

After years in and out of doctor's offices (both traditional and holistic), it's become clear to me that health coaches are a vital (and under-utilized!) part of our health care system. Doctors are increasingly overwhelmed with patient schedules and rarely have time to do more than offer a few quick recommendations. This is why some practices are starting to offer health coaches in conjunction with doctors. Health coaches are able to take time to get to know and understand clients, ask and answer lots of questions, and provide ongoing support. 

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As a coach, it's my job to learn all about you, figure out your motivations and challenges, and help you to build small, healthy habits that lead to big, long-term change. It's also my job to provide a safe, judgment-free space for you!  I'm here to listen, to provide insight where I can, and to be your accountability partner. 

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Whether you're looking to improve healthy habits around sleep, exercise, nutrition, self care (the list goes on)... or your doctor gave you some alarming test results such as high cholesterol or pre-diabetes, I'm here to help. 

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​If you're here, you're already looking into improving your health! Kudos to you. I'd love to hear from you! 

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Be well,

Jenn 

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